Free Weights and Exercise Machines.

Membership includes regularly scheduled classes in yoga, pilates, kickboxing, to achieve flexibility and strength.

Our free weight area houses all your free weight needs, from the largest plates for leg presses and squats to the smallest dumbbells. A wide variety of exercise machines, which can be adjusted for just the right amount of weight, are available. Our machines can focus on any part of your body you want to work on.

Each new member is offered 4 half hours complimentary session with one of our Certified Personal Trainers in order to introduce a new person to the club, the proper use of the different types of equipment and, if desired, to put together a personalized workout program. If more attention is desired, members may pay for additional time with our trainers or join our Wellness Training Program which focuses on the mind, body and spirit.